Setting Goals and New Years Resolutions | Ep 15
Update: 2023-12-26
Description
In this episode of The Health Coach Show, we take a closer look at goals: what they are, what is their value, and what makes goal setting effective vs ineffective - and therefore achieved or not!
We discuss our role as coaches to help clients set valuable goals that are likely to be achieved and provide our top tips to prevent falling into the vague 'New Year's Resolution goal trap and create a meaningful, actionable goal instead.
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